Physical therapy can drastically improve your quality of life.
Whether your issues stem from an injury, medical condition, or lifestyle habits, physical therapy can be an excellent way to help improve your quality of life. Physical rehabilitation is designed to speed up recovery from current symptoms and prevent symptoms from worsening. No matter your age, there are many helpful benefits of physical therapy.
What is physical therapy?
Physical therapy involves diagnosing, treating, managing movement dysfunction, and enhancing physical limitations. Treatment helps to restore, maintain, and ultimately promote optimal physical function. Your physical therapist will thoroughly evaluate and design a specified plan for recovery.
4 Benefits of Physical Therapy
Physical Therapy Builds Strength
Core strength is essential for everything from balance to skeletal support. If you are injured, your muscles may be overcompensating to shoulder the load. Physical therapy works to help return strength to compromised muscle groups so that the body can function as it should. For those who work at a desk for prolonged periods, certain muscle groups may also be weaker than others. Your physical therapist will address these issues and provide feedback on protecting these muscle groups while at work.
Physical Rehabilitation Helps with Pain Management
Despite what we may be led to believe, pain is not supposed to be something we “just live with.” It means that there is something wrong. Maybe you were injured in an auto accident, are dealing with arthritis, or have generalized muscle stiffness and tension; physical therapy can help eliminate and manage your pain.
Try Physical Therapy to Avoid Surgery
Surgery should be the last resort for pain management. Surgery simply masks the issue instead of getting to the root of the problem. Physical therapy addresses the cause of your pain or weakness, helping you to avoid surgery altogether.
Physical Rehabilitation Prevents Future Injuries
If you are prone to falls or injuries when performing physical tasks, it could result from an impairment within your body. Physical therapy improves range of motion and flexibility while helping with balance and mobility. Improving these four critical things helps prevent injuries from occurring.
These are just four of the many wonderful benefits of physical therapy. Meeting with a physical therapist to discuss your symptoms and desired goals can get you back on track and living the life you want.
Physical Therapy in Lake Mary, Florida
At Lake Mary Chiropractic Center, we offer physical therapy services for auto accident injuries and PT treatment for other injuries, conditions, or diseases through Chase Therapy Associates. Your examination will include comprehensive testing and a hands-on evaluation of your condition. A treatment plan to maximize your health and function will be designed based on your goals and the evaluation results. Our office is located in Lake Mary, Florida, and serves Sanford, Longwood, and other surrounding Central Florida areas.
