Your chiropractor has your back, literally, and there are a few things they want you to know!
Chiropractic is a complete system of healthcare focused on restoring, preserving, and optimizing health by correcting abnormal spinal alignment. You may seek chiropractic care initially to treat your back pain problems, but there is so much more that goes into your care than just the management of your spine. Your chiropractor will have a wealth of knowledge to help you live life fully charged. From the importance of posture to managing headaches, here are five things your chiropractor wants you to know.
5 Things Your Chiropractor Wants You to Know
Your Posture Truly Matters
Good posture isn’t just an aesthetic issue. Maintaining proper posture helps your body function to its full potential. If your posture is compromised due to pain or disc issues, your chiropractor can help correct the problem and get you back to a normal stance. However, on the reverse side, focusing on good posture in between chiropractic adjustments will help you avoid pain that can result from improper posture.
Poor posture can actually cause some of the underlying issues that have you seeking help in the first place. By staying mindful of your posture throughout the day, whether it’s how you stand in line at the grocery store or sit at your work desk, you are benefiting your body in more ways than one.
Your Smartphone is Hurting Your Neck
Technology may have its advantages, but it’s also got its downsides. Tech neck is a problem that results in neck pain and strain on the spine. The downward angle of our neck as we stare at a phone screen or look down at our computer if it’s not at eye level causes neck muscles to contract, ultimately tiring them. This profoundly affects neck pain and spine health and can even cause headaches. To combat these issues, you should take screen breaks, stretch your neck, and keep your screens at eye level as much as possible.
Your Chiropractor Want You to Know Holistic Pain Relief is Possible
Advertisements and portions of the medical community try to lead us to believe pain relief is only possible with medication or surgery. Your chiropractor can provide non-invasive, drug-free pain relief through chiropractic adjustments and other treatment methods such as spinal decompression or stretch therapy. Over time your body will become used to pain medication, requiring higher doses to feel the effects. Chiropractic works to treat the cause of the pain and offers lasting healing without the need to resort to pain pills.
Chiropractic Isn’t Just About Back Pain
While back pain is the number one reason people seek chiropractic care, it can treat so much more than that. Chiropractic has proven to help with headaches, treat carpal tunnel syndrome, and boost overall health. Chiropractic addresses issues within the spine, which directly correlates to the central nervous system. When the nervous system is compromised, the entire body is affected. By treating the root cause, your chiropractor can help with any number of conditions.
A Chiropractor Will Be Your Best Friend After a Car Accident
Car accidents cause an impact on the body and the spine. Even if you were only minorly rear-ended, the result could have lasting effects on the alignment of your spine. Be sure to get help before the pain becomes an issue. Seeking chiropractic care following an accident will help you get ahead of any problems that may cause pain later on. If it was a substantial accident, your chiropractor will create a care plan to address the pain and help you during the recovery process.
These are just 5 of the things your chiropractor wants you to know. Whether you are seeking pain relief, looking to help your overall health, or suffering from a persistent condition, chiropractic care has many wonderful benefits.
Chiropractors to Know in Lake Mary, Florida
Our chiropractors want you to know that we have your back and so much more!! At Lake Mary Chiropractic Center, our doctors are focused on patient-first healing. You will never be treated as just a number at our office. Our goal is to come alongside and be a source of information during your health and healing journey. Let us know how we can help!
