Physical health is key to good mental health.  Eating wholesome, healthy foods, getting enough sleep,  and getting your body moving all go a long way in improving your mental health and overall well-being.  If you’re suffering from pain due to an injury or ailment, movement can be painful, so you avoid it or you seek medication to relieve the pain or discomfort.  We’re barraged by advertisements for medications that will give a quick fix for any problem and if you can get through the laundry list of side effects may incur, you may be facing a lifetime of dependency on them.  When it comes to pain, drugs just relieve the pain; they don’t usually do anything for the underlying problem.

It’s time to make smart, healthy choices.
At Lake Mary Chiropractic Center, we believe in a holistic approach to your overall health and wellness.  We’ve been in this business for nearly 18 years, providing our patients in the Central Florida area with comprehensive, drug-free treatments for many issues such as neck or back pain, headaches, whiplash, disc herniation, carpal tunnel syndrome, and much more.
Chiropractic is a system of healthcare that focuses on locating and correcting misalignments in your vertebrae with specific, gentle adjustments.  These misalignments can cause interference in your nervous system and can lead to many problems.  Chiropractic adjustments can relieve many surprising problems such as migraines, menstrual cramps, digestive problems, hyperactivity, fatigue, allergies colds, flu, and even bed-wetting.  The adjustments don’t hurt; they bring relief.  In fact, chiropractic care is one of the safest types of healthcare and most patients feel less pain and better range of motion after their very first treatment.  Chiropractic treatment can often prevent the need for surgery.
At Lake Mary Chiropractic Center, we provide many different options for your treatment.  We offer:

  • Chiropractic
  • Physical Therapy
  • Massage Therapy
  • Spinal Decompression Therapy
  • Acupuncture
  • Personal Training
  • Weight Loss
  • Nutritional Coaching

Dr. Paul Toma, DC founded Lake Mary Chiropractic in May of 2000 because he believed there was an alternative for people to heal themselves without the need for drugs or surgery.  Since that time, the practice has grown with two additional physicians and an acupuncturist to become a leader in chiropractic care for Central Florida.

Lake Mary Chiropractic Center also provides workshops to increase wellness with such subjects as improving posture, spinal care, and nutrition to name but a few.  We build strength and improve health, physical and mental, by looking at your whole health.
With a comprehensive treatment plan from Lake Mary Chiropractic, you’ll be back on your feet and on the road to recovery and good health in no time.  Call us today at (407)302-5161 and see how we can help.