Offering pain relief and therapeutic massage in Lake Mary, Florida.
At Lake Mary Chiropractic Center, we take a holistic, comprehensive approach to wellness. Our chiropractors not only provide corrective chiropractic adjustments, as well as spinal decompression, but we also have therapeutic massage available to help those in our community looking for further pain and stress relief. Explore our treatments for therapeutic massage in Lake Mary, Florida.
Deep Tissue Massage in Central Florida
Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissue in the body. It involves applying firm pressure and slow strokes to target specific areas of tension and chronic muscle pain.
The primary goal of deep tissue massage is to alleviate chronic patterns of muscular tension and discomfort. It can help break up scar tissue, release adhesions, and improve mobility in areas that are experiencing restricted movement. Deep tissue massage is particularly beneficial for individuals with chronic pain, muscle stiffness, or repetitive strain injuries.
It’s worth noting that deep tissue massage can sometimes cause temporary soreness or discomfort, especially if the pressure applied is intense. It’s essential to communicate with your massage therapist during the session and let them know if the pressure feels too intense or if you experience any pain.
Swedish Massage
Swedish massage is one of the most commonly practiced and well-known massage techniques. Unlike deep tissue massage, which applies firm pressure to target deeper muscles, Swedish massage uses light to moderate pressure. While still therapeutic, Swedish massage aims to be more relaxing and employs long, gliding strokes, kneading, and circular motions to provide a more soothing experience.
Cranial Sacral Massage in Lake Mary
Craniosacral massage, also known as craniosacral therapy, is a gentle and non-invasive form of bodywork that focuses on the craniosacral system. The craniosacral system includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Chiropractic care deals with maintaining the health of the spine, making cranial sacral massage an excellent treatment option for those also undergoing chiropractic care.
During a craniosacral massage session, the therapist uses light touch and subtle manipulations to assess and address any imbalances or restrictions in the craniosacral system. The goal is to promote the body’s natural healing abilities and restore balance within the system. Benefits of cranial sacral massage include stress and pain relief, improved sleep, and relief from TMJ, among other things.
Sports Massage
Sports massage is a specialized form of massage therapy that is designed to help athletes and individuals engaged in physical activities. It focuses on addressing the specific needs and challenges related to sports performance, training, and recovery. Using various techniques, your masseuse will target specific muscle groups, promoting enhanced performance, injury prevention, and faster recovery.
It is best to consult with the massage therapist before your appointment to discuss your needs and goals for your massage. They will be able to help you choose the best treatment option to provide you with the relief or therapy you are looking for. If you are working with our chiropractors, they can let you know what type of massage best supports your current care plan.
Call to Book a Massage in Lake Mary, Florida
Our office is conveniently located in the Lake Mary area of Central Florida. We are near Sanford, Longwood, Altamonte Springs, Winter Springs, Orange City, DeBary, Deltona, and Orlando. Our masseuse is currently in the office on select days, so it is best to call to schedule your appointment (407-302-5161). Our massage therapist will work with you to meet your individual needs.
